Therapeutic practices
Self-knowledge and Transformation
Anxiety, stress, depression, anger, shyness, fears, and emotional distress. Obesity and other physical issues.
Relationships, emotional availability, self-worth, and jealousy. Sexuality-related challenges, such as anorgasmia, dryness, insecurity, and lack of sensitivity.
Are you looking to work through any of these challenges? Schedule a session with me, and together we will discover a safe path toward a lighter, healthier life.
I offer a variety of approaches based on ancient Indian wisdom and practices such as Tantra, Yoga, and Ayurveda, integrated with modern somatic theory.
Indian Tantric Massage
The Indian Tantric Massage is a traditional Indian technique that works deeply on the flow of vital energy (prana) in the body. Using gentle and conscious touches, associated with breathing techniques and body awareness, this massage aims to release energetic blockages and reestablish harmony between body, mind and spirit. By awakening sensitivity and energetic perception, the practice promotes deep relaxation, increased vitality and reconnection with pleasure and sexuality. Ideal for those seeking not only relief from accumulated stress and tension, but also energetic and emotional balance, the Prana Pratista Tantric Massage promotes self-knowledge and the expansion of vital energy, providing a transformative and invigorating experience.
Indications: Stress, low vitality, energy imbalances, sexual disconnection, emotional blocks, need for relaxation and search for self-knowledge.
Note: Session intended exclusively for female audiences.
The Ayurvedic Consultation, available online or in person, is a space of deep listening and compassionate care, dedicated to understanding your individual needs and promoting balance and holistic well-being. Based on the principles of Ayurveda, the assessment explores your daily habits and routines, the state of your doshas, as well as emotional and psychological aspects that have motivated your search for healing and self-awareness.
Based on this evaluation, I create a personalized plan that includes a daily routine inspired by Dinacharya, the ideal rhythm recommended by Ayurveda. This routine may include adjustments to sleep and meal schedules, practices such as self-massage (Abhyanga), the use of herbs and medicated oils, gentle exercises, meditation, and breathing techniques. The goal is to integrate these habits practically into your daily life, promoting physical, mental, and emotional harmony.
The follow-up includes two additional sessions for review and guidance, ensuring that the plan is adjusted according to your needs and progress. Throughout the entire process, I remain available to answer questions and offer support, creating a safe and transformative path for your journey toward balance and self-discovery.
Indications: Physical and emotional imbalances, stress, insomnia, fatigue, digestive issues, anxiety, and the desire for a more balanced and healthy life.
Ayurvedic Daily Routine
Tantric Body Therapy
Tantric Body Therapy is a deep and transformative experience that integrates body, mind and emotions, promoting self-knowledge, energetic unlocking and expansion of sensitivity. Combining the traditional techniques of the Nath lineage with contemporary approaches, the service is enriched by resources such as aromatherapy and music therapy, creating a welcoming and sensorial environment. During the session, conscious and rhythmic touches are applied that help release tension, reconnect with the body and awaken your vital potential. The entire process is conducted with respect and adapted to your needs and limits, allowing a journey of self-discovery that brings more balance, pleasure and well-being to your life.
Indications: Anxiety, stress, emotional blocks, issues related to sexuality, low self-esteem and difficulty connecting with the body.
Note: Session intended exclusively for female audiences.
Somatic and Reichian Massage is a therapeutic approach that deeply explores the connection between body, mind, and emotions, promoting unblocking and restoring vitality. Combining conscious touches, breathing techniques, and stimuli that expand body perception, this practice helps release stored tensions, reconnect with repressed emotions, and increase self-awareness.
Each session is personalized and conducted with respect to your needs and limits, creating a safe space for you to explore your body and emotions in an integrated way. This experience promotes self-knowledge, the healing of emotional blockages, and the harmonization between body and mind, fostering deep and transformative well-being.
Indications: Anxiety, stress, muscle tension, emotional blocks, , muscular armoring, low self-esteem and difficulty connecting with the body.
Somatic Massage
Sensitive Massage
Sensitive Massage is a practice inspired by the principles of Tantra, which awakens sensitivity and strengthens the connection with the body and vital energy. Performed with gentle, continuous and conscious touches, this technique promotes deep relaxation, stimulates sensory perception and invites a state of presence and surrender.
Ideal for those looking to explore new ways of relating to themselves, releasing emotional tensions and experiencing welcoming, respectful and transformative care. Each session is tailored to your needs, offering a safe space for self-knowledge and well-being.
Indications: Anxiety, stress, difficulty relaxing, emotional blocks, low self-esteem and need to reconnect with the body.
Note: Session intended exclusively for female audiences.
Practicing Tantra online offers an experience of deep connection, even at a distance, through personalized guidance and experiences adapted to the virtual environment. Using breathing techniques, meditation and conscious movements, the objective is to awaken vital energy, promote self-knowledge and strengthen the relationship with oneself. Each session is carefully structured to meet your emotional and energetic needs, providing a safe and nurturing space for your personal growth, regardless of where you are.